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Beyond Pilates Studio & GYROTONIC® Method

627 South Street
Honolulu, HI, 96813
808-479-1058
Connecting your body, mind and spirit.
 

627 South Street - HONOLULU, HAWAII, OAHU 96813                         

TEXT OR CALL 808-479-1058

Beyond Pilates Studio & GYROTONIC® Method

  • Home
  • GET STARTED
    • QUICK START INFO
    • FIRST TIME PERSONAL CONSULTATION
    • ARE YOU NEW TO REFORMER CLASSES
    • Q & A
    • CONTACT US
  • PACKAGES & PRICING
    • MAT CLASS
    • REFORMER CLASS
    • INDIVIDUAL SESSION
    • DUET SEMI PRIVATE SESSIONS
    • TRIO SEMI PRIVATE SESSIONS
    • HOME VISITS
    • REIKI
    • REFERRAL PROGRAM
    • POLICIES
  • Class Schedule
  • RESERVE THE STUDIO
    • VIP ACCESS
  • About
    • OUR OHANA- INSTRUCTORS
    • GUIDING PRINCIPLES AT BPS
    • ABOUT PILATES
    • ABOUT GYROTONIC® Method
    • ABOUT REIKI
    • ABOUT CUPPING
  • BPS Blog
  • MEDIA

The Ultimate Beginner's Guide to Pilates: What to Expect In Your First Reformer Class

August 6, 2025 diana wrobel
first beginner reformer class

Learn exactly what to expect in your first reformer class—what to wear, beginner-friendly exercises, and how Pilates strengthens your core and posture.

New to Pilates? Learn exactly what to expect in your first class—what to wear, beginner-friendly exercises, and how Pilates strengthens your core and posture..

Read more
In Pilates Basics, Beginner Pilates Tags first pilates reformer class, pilates studio honolulu, beginner pilates, pilates tips for beginners, pilates for core strength, pilates posture, pilates etiquette, what to expect in pilates, pilates reformer class prep, reformer classes honolulu, kakaako pilates studio, pilates studio kakaako, reformer classes new student intro
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A New Year a New You! Open House

January 9, 2018 diana wrobel
OpenHouse.png

Beyond Pilates Studio is Having an Open House! See How We Are Strengthening the Core of Our Community!

Are you Curious About Pilates and the GYROTONIC®Method? Come Try Pilates In Our Beautiful Studio and State of The Art Equipment and Find Out What a Difference Fitness Could Make in Your Life No Matter Your Age, Abilities, Strengths and Goals.

Be Our Guest and Bring a Friend to share your love for fitness!

- Meet Diana Wrobel, Owner & STOTT® Certified Pilates Instructor and GYROTONIC®Trainer
- Ask Questions About How These Two Exercise Modalities Can Benefit Your Health and/or Training
- Free Demonstrations
- Discounts On Classes and Individual Sessions
- Drawings To Win Free Introductory Packages
-Enjoy 'Super-Food' Samples
- Healthy Food and Refreshments Provided!

See you there!

In open house, pilates Tags pilates, open house, reformer classes, gyrotonic method, personal training, weight loss, posture, core
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BLACK FRIDAY PILATES SPECIAL! 10%off

November 22, 2017 diana wrobel

Give yourself and someone you love the gift of health this holiday season!

Read more
In weight loss, pilates Tags Black friday, Pilates, reformer classes, hawaii, gyrotonic method, sale
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GYROTONIC® WORKSHOPS IN NOVEMBER!!! ONLY A FEW SPOTS LEFT!!

August 29, 2017 diana wrobel
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JOIN US FOR A FUN WEEK OF WORKSHOPS! 

ANATOMY WORKSHOP COMPACT is developed by Physiotherapist Uwe Herbstreit.

In this 6hr introduction to basic terms as:

  • Reconnection Central - Peripheral Nervous System
  • Body Architecture
  • Pelvic Girdle
  • Shoulder Girdle
  • Spine as a Coordination Center
  • Psychosomatic Network
  • Systems of Circulation
  • Breathing similar to function
  • Basic terms - relation between different structures and it's function
  • Basic Anatomical Connections
  • Stability meets Function
  • Movement Principles
  • Strategy in Therapy

Anatomy Workshop Compact

A one day special open workshop for Movement Teachers, Physical Therapists, Dancers & Manual Therapists exploring gyrotonic anatomical fundamentals.

Total Workshop Fee $150

Itinerary: November 7, 2017, 10am-1pm, break, 3-6pm

Location: Beyond Pilates, Honolulu, Hawaii

www.beyondpilateshi.com

Studio Fee $60., Workshop Fee $90, for a total fee of $150.


Gyrotonic Application for Scoliosis with Uwe Herbstreit

Total Course Fee $700.

Itinerary: November 9-12, 2017, 10am-1pm, break, 3-7pm

Location: Beyond Pilates, Honolulu, Hawaii

www.beyondpilateshi.com

Studio Fee $250., Baseline Course Fee $450., for a Total Course Fee of $700.

For registration contact: tamarayoneda@yahoo.com

Payment information: 

-Registration may be completed by paying the non-refundable studio fee or full Course Fee via check in the mail or cc or bank transfer via PayPal. 

-Contact tamarayoneda@yahoo.com for specific payment instructions. 

-Please note that if you choose to secure registration via the studio fee the remaining baseline fee amount is to be paid directly to the instructor in cash (USD or Euro) only.


Jumping Stretching Board Teachers Training Course with Elena Spaziani

Itinerary: 

November 6-12 (8th day off), 2017 , 10am-1pm, break, 3-6pm

Location: Beyond Pilates, Honolulu, Hawaii 

www.beyondpilateshi.com

Studio Fee $375., Baseline Fee $850., Total Course Fee $1225.

Registration contact: tamarayoneda@yahoo.com

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ReIgnite Your Resolutions!

February 16, 2017 diana wrobel

This Workshop is happening tomorrow!! Life Coach, Lani Kwon will be offering tools and techniques to help you get back on track and laser focused.  Friday, Feb 17 6-9pm.

Visit Copowerment.com to Register. $50 includes workbook

Featured
The Ultimate Beginner's Guide to Pilates: What to Expect In Your First Reformer Class
Aug 6, 2025
The Ultimate Beginner's Guide to Pilates: What to Expect In Your First Reformer Class
Aug 6, 2025

New to Pilates? Learn exactly what to expect in your first class—what to wear, beginner-friendly exercises, and how Pilates strengthens your core and posture..

Aug 6, 2025
A New Year a New You! Open House
Jan 9, 2018
A New Year a New You! Open House
Jan 9, 2018
Jan 9, 2018
Nov 22, 2017
BLACK FRIDAY PILATES SPECIAL! 10%off
Nov 22, 2017

Give yourself and someone you love the gift of health this holiday season!

Nov 22, 2017
IMG_2388.JPG
Aug 29, 2017
GYROTONIC® WORKSHOPS IN NOVEMBER!!! ONLY A FEW SPOTS LEFT!!
Aug 29, 2017
Aug 29, 2017
Feb 16, 2017
ReIgnite Your Resolutions!
Feb 16, 2017
Feb 16, 2017
Comment
Click for the BBB Business Review of this Pilates in Honolulu HI