BEYOND PILATES STUDIO in HONOLULU, HAWAII
Beyond Pilates Studio Hawaii, is a fully equipped, private pilates and GYROTONIC® Method studio located in the beautiful island of Oahu in Honolulu, Hawaii. There are a wide range of pilates exercises which can be performed on the pilates reformer, cadillac, stability chair, ladder barrel and other props to always keep your pilates workout fresh and exciting. We also pride ourselves on having a safe and supportive environment in which to learn while having fun!
At Beyond Pilates Studio, we specialize in posture and alignment; core strength and stability; balance and coordination; movement and flexibility. As pilates instructors, we have extensive training in Pilates, GYROTONIC® Method, and Personal Training that is available at our studio or in the comfort of your own home. We also cater to and offer prenatal pilates, pilates for men, beginners pilates basics with an emphasis on core pilates.
We offer pilates, and the GYROTONIC® Method by way of individual sessions, duets, and pilates reformer classes as well as GYROTONIC® Method Pulley Tower classes. We work with different ages and fitness levels from beginner to advanced. We are excited to be able to offer our expertise in these exercise forms, which will enhance your training, athletic capabilities and general well-being.
In our studio, we also offer traditional Reiki, a form of hands on energy healing for physical, mental, emotional ailments. It brings a sense of calm and peace to the body and mind so that healing may occur.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People have it done for many reasons, including to help with old injuries, pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Check out our latest segment on Living 808! Find out what Beyond Pilates Studio can do for you.